So I know I haven't blogged much this week it has been a really busy one ... life is normally hecktic and now squeezing my work out into that has made it even more hecktic ... but I am doing it and I lost another 3 lbs for a total of 11 lbs so far ... I am so proud of myself ... Mom only lost another pound but it was could out and she didn't get to walk as much at work like she did last week ... we are going to try and walk the monument stairs today but it is still reather cold here in Ohio so I don't know if we will end up walking them ... hope all of your journey's are going well ...